Where do you get your nutrition advice?

We are fast approaching the holidays, and there is always a big push come New Year for health and wellness. Awesome, right? Think about this: If I rolled out of bed one morning and decided to promote myself an financial expert because I did my taxes last year –...

Ridiculously easy creations <3

Summertime…when the produce is quite possibly the most amazing! Berries, especially. If you find yourself hosting, plate up some fresh strawberries, blueberries, and while peaches (there were mangos too but – the boys got to them before I could snap a...

Quick and Easy Dinner Idea – Shrimp

Shrimp based dishes are one of my favorite quick meals, especially for hectic weeknights. I made this last night – it was a total hit, and took less than 3o minutes. What you need: 2lb of shrimp (I used frozen, raw, cleaned shrimp) 4 tbsp of a Thai style red...